Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Thats about 1508 kcals

My usual daily goto are:

564kcal

How to Watch Tonight's NBA Finals Indiana Pacers vs. Oklahoma City Thunder Game 1 for Free - CNET

leek: 54kcal (13,1,0)

clear whey: 89kcal (0,20,0)

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Americans Are Growing Less Interested in Buying Electric Vehicles, Study Says - Road & Track

150g raw jasmine rice - 520 kcal

I eat the above in 2 portions.

nutritions of the sandwich:

Who are some of the best Korean Actresses?

paprika: 30kcal (6,1,0)

28g protein

On the weekends when I cook myself:

Scientists Just Found the Oldest Barred Spiral Galaxy – And It’s a Monster - SciTechDaily

57g carb

1 cup natural yoghurt with spices - 100kcal

10ml sunflower oil (measured with syringe) - 88kcal

Doritos, Cheetos, M&Ms and other popular snacks will soon have warning labels in Texas - KHOU

500g raw chicken breast - 600 kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

If you are doing these 6 things, then you’re accidentally making your vegan meals unhealthy - VegOut

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

When I play beat saber I usually drink one more clear whey: +89kcal

200g frozen mixed vegetables - 200 kcal

Safeway workers begin striking in 4 Colorado cities - 9News

24g fat

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Thats about 1200kcals

Switching From Desktop Linux To FreeBSD - Hackaday

All together 1550kcal

200g chicken ham: 236kcal (2,30,12)

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

What’s the best way to get over someone you love?

hot pepper: 8kcal